i have a big wieght of anxiety that wont go away. its like my mind is clouded by it. i cant figure out what is causing it. i have been extremely depressed lately. its a deep feeling of grief and hopelessness. it seems to be worse at night. have i repressed something that is causing the feelings? i cant think of any memories or feelings im holding in. im trying to learn how the subconscious mind controls how we feel. i do have alot of social anxiety and i have hard time with other people.