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Can Zen Meditation help me?

I am terribly hurt by my job situation9my company is trying to fire me), My ex girlfriend left(Separated), I am poor , lack of education , and I am old 48. I am thinking devoting 50% of my time to Zen Meditation. Spending hours per day . Can that help me? I am in pain now. Thanks

5 COMMENTS

  1. Nope. Go back to college, to fix the education part.
    With education, the poor part will be fixed.
    With education, you will get a better job and the job situation will be fixed.
    Then you can dump your girlfriend and get a better one.

  2. the answer to your problems is jesus who are you jesus he will answer you quickly jesus loves you and has a plan for your life

  3. Yes and no. Zen meditation will help you calm down. Its scientifically proven it relaxes the body and stimulates the brain. (this is a completely non religious perspective.)
    More than that though i would study Zen masters truths and quotes. Remember any situation is only temporary. You have to accept things and move on. DO the best you can to move forward and get by.
    Here’s a story:
    A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will pass,” the teacher said matter-of-factly.
    A week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!’
    “It will pass,”
    the teacher replied matter-of-factly.

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