Can Zen Meditation enhance creativity?

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I am studying Flash and Flex programming. Can Zen Meditation enhance my creativity?Thanks

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All Meditation done correctly will enhance all aspects of your life, you must stay connected and be consistent.


In my experience, Zen training enhances creativity by helping us perceive those mind-habits that inhibit free and spontaneous interaction with the world.
To gain full benefit from Zen, you might consider establishing a relationship with a Zen teacher who can help you begin work with Zen koans. This short, odd stories function to break up habitual cognitive patterns and, instead, offer genuinely creative responses.


it is beyond creativity
non-ego activity


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