Can you lose weight from doing Tai Chi?

- Advertisement -

Can practising Tai Chi allow me to lose weight?
Along with some walking and diet. Prob 30 minutes of Tai Chi a day and 20 of Walking

- Advertisement -
Notify of
Most Voted
Newest Oldest
Inline Feedbacks
View all comments

Doing anything that gets your fat ass up off the couch and outside will help you lose weight.
What you need is consistency. Doing physical activities throughout the day everyday.
Fitness gyms only started to pop out in the world in modern times when people could get by just fine regardless of their physical fitness.
Cave men didn’t lose weight by going to the gym and running on a treadmill for 30 minutes a day. They were thin because they lived an active life.


Not any significant weight loss.

Pete T

Of the many health benefits to be gained from tai chi, weight loss wouldn’t be top of the list. Maybe the general feeling of well-being could put someone in a better frame of mind to tackle diet and exercise though?


why can't i achieve astral projection?

every time i try to astral project i can just move a little when i pretend dreams and i can only do it by...

Is it really possible to travel through time?

Physicists are saying that it's possible to travel through time and meet yourself in an earlier or older age. They say that there are...

Atheists? How does a chance of chemicals and matter coming together create consciousness?

moonlight wolf, im gay. biology couldn't explain this eighter. Wow, no one answered my question 🙁

Can anyone give me a rational, non-emotional opinion on Falun Gong and their persecution in China?

I've tried to look up the Falun Gong on yahoo! answers several times, but most questions/answers seem to be along the lines of "China...

Does ne one know any sites that will help me develop my magick for free on and im not talkin about stage stuff

or can ne one help me develop my magick or teach me how to write my own spells and stuff like that
Would love your thoughts, please comment.x