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Allisonʎəʌəəʍ ʎəʌəəd ʎəʌəəlsRukhsarMarianoNeil Recent comment authors
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Allison
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Allison

If you read the great teachers of meditation such as Suzuki Roshi, Krishnamurti, Ramana Maharshi, you will be told that meditation is a practice to help see through personality (thoughts, feelings, memories) that are of the past and not fresh in the moment. If practiced over time and diligently, meditation is like water that gently erodes what we know of as the ego. However, because meditation practice can help to strengthen an individual’s power of attention, your life can be lived more fully and you can tap into your potential more deeply. This will give you more confidence. It is… Read more »

ʎəʌəəʍ ʎəʌəəd ʎəʌəəls
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ʎəʌəəʍ ʎəʌəəd ʎəʌəəls
Rukhsar
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Rukhsar

Yes,It can result in serenity but God only helps those who help themselves.You may have heard it. I have a far more better answer than performing meditation.It can calm you but not result as making one perfect.You have to be a firm believer of your God,And totally surrender yourself in his Almighty hands.You may be thinking these things which I am remarking as stupid but it will show a lot of improvement in your personality.Well,You are really a good thinker and follow these rules if you are meditating. 1) Think about God,All the things he gave you,Parents, especially mother who… Read more »

Mariano
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Mariano
Neil
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Neil

No. It is a good way to get into the demonic realm.

mia delight
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mia delight

You need to seek a person who is well versed in meditation to guide you. What ever you gain will be by the effort you put in there is no magic bullit . Grow and learn.