Home Discussion Forum Can anyone tell me more about chakra meditation?

Can anyone tell me more about chakra meditation?

I’ve been told that most of my chakras are not open at all. I want to try some of the meditation techniques I printed out but with further research I learned that chakra meditation can be dangerous and that there is a difference between the buddhist concept of chakras and the new age one. I was wondering if anyone could give me more information about chakras, what the really are(buddhist as opposed to new age), and opening them. Thank you. 🙂


  1. I’m not sure about the differences between Buddhist and New Age meditations. I did my own thing. However, a lot of New Age teachings are derived from Buddhist and other Far East practices, so you have that.
    One book I’d recommend is “Astral Dynamics” by Robert Bruce. It’s more about astral projection, but it goes over a good deal of chakra exercises to help refine your energy control to help you project. Perhaps you could find some answers there. I think scribd.com has an electronic copy you can view for free online.
    Other than that, I’d recommend starting with the base chakra first. Stimulating one chakra tends to start activating the chakras above it, causing energy overflows. It’s nothing to be scared of, but this helps to ground and center you, in turn dealing with over-excitation that may occur.

  2. It never fails to amaze me that in 2010 someone would ask about chakras……………. your chakras are not closed………………….. there is no such thing!……………………………….

  3. I can describe it w.r.t raja yoga. here its known as Kundulini. the ancient sages said that the Kundulini is a coiled up power stored in every human being and if we can release that thing, everything happens at our will because every human being is connected to the infinite ocean of power. if you need more info on this you may like to google with keywords like “raja yoga” and “swami vivekananda”. he has described it in the most beautiful and rational way.

  4. Chakra is a Sanskrit word literally meaning wheel or circle. In a deeper sense the word describes the whirlpools or vortices’s of energy located along the central axis of our bodies, in the “deep” or astral spine. The chakras are a part of what might be called our spiritual anatomy. Just as there is an anatomy to the physical body and maps to the physical world, so also there is a definite anatomy of our spiritual beings, as well as maps and guideposts to follow along the path of inner awakening.
    One of the very first Meditations I ever did was Shirley Maclaine’s Inner Workout its a very simple Open Eyed Chakra Meditation.


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