Home Discussion Forum Are there different kinds of tai chi movement exercises? Where would I...

Are there different kinds of tai chi movement exercises? Where would I be able to kind a guide to them?

3 COMMENTS

  1. A lot. You can find them on health web sites. One group that makes them is Gaiam or something like that. Health food stores usually carry videos and guides. Some colleges offer classes for it for like 70 dollars a semester.

  2. Check out YMAA.com I think or google Yang Martial Arts Association.
    They have a forum you can join for your qigong exercise questions too. There’s a lot of video, books, and people you can talk with in a well governed area devoid of the mindless idiots that troll the internet and sites like this one.

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