Any ideas on speeding up the healing process ?

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Any ideas on what i can do to speed up the healing process of a sinus infection myself? im on strong antibiotics also, anything i should eat or not eat?

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coffee0ooyummy

stay away from dairy products. They can keep your antibiotic from working. make sure you drink plenty of water, and get plenty of rest at night. The body goes into HEAL mode when you are asleep. so not getting the rest you need hinders your healing process.
Hope you get well soon.
Bren

Nurse Answer Mama

Stay hydrated and get plenty of protein.
I also advocate cleansing the nasal passages with saline, but you should ask your doc first.

octogen

Sit and relax or lay flat at any opportunity and meditate in silent prayer this gives the immune system a chance to give optimum healing power. advice from a spiritual healer.

ste53

sleep

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