I’m talking about any type of sacred/secular actions; inner, outer, choreographed, spontaneous, small, large, public or private. I know many of you practice meditation and ‘stillness’, but I also know some of you use the art of motion to shift into that ‘state’. This is what I’m curious about. Do you go into a trance?(entrance?) Can the same result be achieved with meditation?(chop wood, carry water?) How do a series of movements shift ones perspective? Can you combine meditation and ritual? Some of you use religious symbols and rehearsed words and actions, some of you are more spontaneous and use whatever is handy at the moment, some of you even have powerful little ‘rituals’ you use in what might be considered the secular world; writers, musicians, and athletes getting into the right mindset. How does this work? (as above, so below?) I’m not talking about superstition where fear is involved, I’m talking about peak performance, knowledge and power. Can you tell me about it?