A Little Qigong Anyone?

Dream Yoga Lucid dreaming and Astral Projection

Dreams give a clue of the true personality. Mystics have been using astral dreaming to go into previous births to heal karmic influences.

Raise your Vibration with Vipassana

Everything in the Universe is vibrating. This is no theory, it is a fact. The entire Universe is nothing but vibrations. The good vibrations make us happy, the unwholesome vibrations cause misery. Vipassana will help you come out of effect of bad vibrations- the vibrations caused by a mind full of craving and aversion. When the mind is perfectly balanced, the vibrations become good. And these good or bad vibrations you generate start influencing the atmosphere all around you.

Gopi Krishana Talks about Kundalini Awakening

Suddenly, with a roar like that of a waterfall, I felt a stream of liquid light entering my brain through the spinal cord. After having been engaged in meditation for many years, Gopi Krishna had his first Kundalini Awakening at the age of 34, which he describes thus in this video

Detoxification : Opening Doors To Spiritual Energies

Human body requires detoxing to allow all spiritual energies to flow in and guide us to release trapped and blocked energy emotions, beliefs and thought, detoxification (or detox for short) opens the way for cleansing on all levels – body, mind and soul.

What The Heck Is Qigong?

Qigong is the venerable Chinese art and science of becoming aware of this life’s energy, and learning how to manage it’s flow through a precise choreography of posture, movement, respiratory technique, and meditation.

Theory And Origin Of Qigong:

A living soul acquires qi from the food by eating, from the air by breathing, and from interacting with their surroundings. In the body, qi represents the unseen essential force that sustains a lifetime. A person becomes ill or dies when the amount or category of qi is unbalanced within the body. Qigong practice involves the manipulation and balance of the qi within the practitioner’s body, and it’s interaction with the practitioner’s surroundings. The method and ultimate goal for the practice is dependent on the practitioner.

Historically, the effect of qigong practice has always been subjective. It ranges from a feeling of calmness and peacefulness, to a sense of well being. All through history, remarkable claims have also been produced as a result of qigong practice. The journey towards self-enlightenment can incorporate descriptions of out of body experiences and miraculous powers.

Qigong is like an amazing river fed by four considerable tributaries: shamanism, spirituality, medicine, and martial arts:

1. Shamanism:

In venerable Chinese text, China was often siege by floods and widespread disease resulting from it. Legends say that the emperor cleared the land and diverted the water by dancing a bear dance, and invoking the mystical powers of the constellations. As the waters subsided, folks reasoned that movement and exercise can similarly give rise to the internal rivers to flow more smoothly, clearing the obstructions to health. Chinese Shamans used these exercises and meditations to commune with nature and natural forces and to increase their powers of healing and divination.

2. Spirituality (Taoism and Buddhism):

In Taoism, their intention is to acquire an empty, alert, boundless state of consciousness, with spirit and body in balance. Taoists and qigong practitioners were both looking for a harmony of yin and yang: inside and outside, earthly and spiritual, stillness and activity.
In Buddhism, emphasis is placed on tranquillity, awareness, and diligent practice. Several styles of qigong were developed by Buddhists who needed an exercising and healing system to complement their lengthy seated meditations.

3. Medicine:

Chinese medicine includes acupuncture, herbal remedies, massage, diet, and qigong. Qigong is the preventive and self-healing aspect of Chinese medicine, and was used in the past, as today, to advise patients how to improve their own health.

4. Martial Arts:

Qigong practice can improve performance in the martial arts or any other sport. Chinese martial artists designed, or helped to improve many qigong techniques as they looked for ways to increase speed, stamina, and power, improve balance, flexibility, and coordination, and condition the body against injury.

Eight Benefits Of Practicing Qigong:

Qigong has been around since the dawn of Chinese civilization, and now, more than ever, people around the world are practicing it. Here are a few benefits accompanying with practicing Qigong :

1. Self Defense:
Qigong itself is not a martial art, but it cultivates “chi” energy used in martial arts. It builds up a person’s strength without building muscle. This is how a small weak man can take this art to topple his opponent twice his size, weight and strength.

2.Builds Power And Concentration:
In Qigong we use a combination of subconscious conditioning, visualization, concentration and focused intent to guide and circulate out chi energy. With practice, we will be able to focus our concentration.

3. Deeper, More Restorative Sleep:
Qigong will help you find the deep rest and mental quiet essential for sleep.

4. Amplified energy, including sexual vitality and fertility. Qigong persons have more energy; it can reverse aging, and restore youthfulness.

5. Happy Attitude:
Correct and moderate Qigong practice usually creates an optimistic and joyous disposition.

6. More Efficient Metabolism:
Digestion improves, and hair and nails grow more quickly.

7. Greater Physiological Management:
It normalizes all aspects of the body that were imbalanced or out of control. For example, breathing rate, heart rate, blood pressure, hormone levels, and states of chronic inflammation or depletion.

8. Spiritual Effects:
Advancement in Qigong is often accompanied by a variety of spiritual experiences. For example, synchronicity, meaningful coincidences, become more accepted. When the qi is abundant, clear, and flowing, the senses perceive and are permeated by a sweetness.

- Advertisement -

Healing relationship break-ups

Accept yourself, love yourself. Acceptance is a simple concept but it is often hard to do. It takes a strong sense of self-awareness and deep understanding in order to come to terms that your relationship is already over.

Zazen Meditation

The purpose of Zazen Meditation is to free your mind of the materialistic hold our lives have on us and once you are able to allow your thoughts to enter and quietly leave without investigation you will no longer be limited. This will provide you the quiet calm needed to see the truth of your nature and your place within yourself and the world. Your body, mind, and breath will become one.

Drop the Wanna-Just be!

Take A Beautiful Short Journey into Spiritual side of India with narration by Alan Watts

Understanding, Not Controlling, Desire : Krishnamurti

In this Intense conversation between Jiddu Krishnamurti and Dr. Allan W. Anderson, Krishnamurti dig into Psychology of pleasure and Fear in Pleasure, as J Krishnamurti puts it, " Pleasure and fear seem to be deeply rooted in us - these two principles of pleasure and fear. I don't think we can understand pleasure without understanding fear. Like punishment and reward. If there was no punishment at all nobody would talk about reward."

Psychic Energy Side Effects

Understanding what psychic energy is all about can be a little bit confusing. If you are experimenting with your own psychic energy there are a few things that you should be aware of. We all possess psychic abilities in some way or another. The strength of each person's energy can vary greatly and it can be worked on and practiced in order to build it even more. However while working with your own psychic powers you need to keep yourself safe and healthy. In order to do that you need to be aware of three common side effects.

How to Have a Lucid Dream

Lucid dreaming means dreaming while you know that you are dreaming, and when you know you are dreaming within a dream you can also alter the dream course, with practice you can also develop full control over your dreams. You will be able to create anything the mind can imagine, change the environment even change your own appearance, have a chat with Abraham Lincoln or fly to the Grand Canyon.

Leave a reply

Please enter your comment!
Please enter your name here