Zen Meditation reduce Blood pressure but can playing chess raise BP?

I am now practicing Zen Meditation and it calm me down & reduce BP. But when I play chess on Yahoo Chess it seems to increase my BP readings. Should I avoid play chess?


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Spirituality Discussion

7 Responses to “Zen Meditation reduce Blood pressure but can playing chess raise BP?”

  2. Reply
    apeman605 says:
    April 1, 2010 at 1:48 pm

    If you are healthy, why worry?

  3. Reply
    Mr. John says:
    April 1, 2010 at 2:34 pm

    Consult your doctor.

  4. Reply
    runic111 says:
    April 1, 2010 at 3:12 pm

    Does chess make you angry? If yes you should avoid it.

  5. Reply
    Rod B says:
    April 1, 2010 at 4:08 pm

    Sure, especially if you’re losing.

  6. Reply
    PROBLEM JPAS A.R.T. says:
    April 1, 2010 at 4:22 pm

    I used to play chess with a friend, It got very competitive. I can remember my heart beating like I was going into battle. When I finally won a game, I am sure that my BP was through the roof.

  7. Reply
    Born of a Broken Man says:
    April 1, 2010 at 4:51 pm

    No. You should practice calming techniques that you can use in a variety of situations…including a game of chess.

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