Would you please try this meditation ?/Does this meditation help you?

Visualize yourself standing in a column of golden light

Now select any Holy religious figure that you know whether it is Jesus or Krishna pick any holy figure
If you can’t decide on a religious figure then you can try visualizing this acclaimed spiritual leader from India

http://www.sribalasai.com/aaa_einladungen/geb_einlad.jpg

Then visualize this Holy figure approaching you with a red rose and handing it to you

A light emits from this holy figures third eye (Area between eyebrows) and the light beams forth and touches your third eye chakra illuminating your entire body
The rose in your hand slowly opens and as it opens you can feel love pouring into your innermost-being awakening your heart and bringing you up out of any negativity

Once the rose is open violet fire pours out from it and merges onto the crown of your head

Relax and maintain this visualization

Feel the light from the Holy man’s third eye radiate on your own third eye

Close with the chanting of Aum three times

When you are finished describe your experience to me

*I would appreciate if you would use the religious figure at the link for the visualization*
God-forsaken girl
You may use any religious figure of your choosing !
God-forsaken girl
Do it to the point that you feel so wonderful that you could just dance and jump !