Will playing with my wii fit and doing all the yoga moves for about an hour everyday eventualy make me flexibl?
I want to learn how to do splits and backwards bridges from a standing position, for gods sake i want to touch my toes! im a thin girl and im not flexible at all but im, hoping the last three days of yoga will help…
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Well, it helps, but an electronic device is no substitute for an actual yoga class or even actual excersise.