The third eye is not really a part of the physical body. It is part of the second body which is etheric body. Your etheric body is a body which is similar to your physical body over which it is superimposed, it has a corresponding spot in the physical body, but it is not part of it, so far the closest reference scientist discovered on psychical body is the Pineal Gland.
The pineal gland is a part of the endocrine gland. The third eye as referred by secret societies. One of pineal gland's importance is that it produces melatonin. Melatonin is a body hormone which is secreted by the pineal gland which aids in the rhythmic function of our body to follow sleep. Melatonin serves as an aid from sleep deprivation and for the relaxation of our body. Another one is the serotonin which is responsible to gives us deep and relaxed sleep at night.
What started as a Millions of Dollar Top Secret U.S. military intelligence program , has now evolve into a worldwide civilian Remote Viewing community. Interestingly, Remote Viewing Techniques have been in existence for many centuries, and have been experimented for spiritual and human consciousness growth. As a Spiritual Magazine, we will be limiting our Remote Viewing session to bit more of spiritual nature, by Remote Viewing a Celestial Sanctum in our first session.
Anapanasati meditation is a Art of watchfulness, by bringing our entire awareness on the incoming and outgoing breathe. During your psychic work or during healing session or while you are going through self healing process, you can shift out of resonance, leaving you feeling not quite present and connected. A speedy and easy way to bring yourself back in your body is by doing some grounding meditation exercise.