Okay, my techniques to start projection are: 1. Don’t eat for an hour, then eat some saltine crackers. 2. Lay down, listen to ambient music, close my eyes, and take deep breaths. 3. My body begins vibrating. That’s as far as I get. I’ve waited 2+ hours several times trying to get out of my body, and all attempts have failed. What can I do to pop out of my physical form?
I am trying to open my chakra gates, and have a technique. The only thing I am missing is what to look for so that I know when I have opened a gate. NOTE: this has nothing to do with the anime Naruto. I especially need info on the first chakra point, or root chakra.