Lucid dreaming is common and I do it a lot. But recently I’ve begun dreaming — that I’m having lucid dreams (if that makes sense). The ‘focal person’ of my dream — the dream ‘me’ — is asleep and having a lucid dream which they (not me) are controlling. So, is that still lucid dreaming? I tried for ‘Dream Interpretation’ but YA wanted Psychology — oh, well!
Okay, my techniques to start projection are: 1. Don’t eat for an hour, then eat some saltine crackers. 2. Lay down, listen to ambient music, close my eyes, and take deep breaths. 3. My body begins vibrating. That’s as far as I get. I’ve waited 2+ hours several times trying to get out of my body, and all attempts have failed. What can I do to pop out of my physical form?
How to contortionists become contortionists? Do they start by doing yoga and basic stretching and work their way up to contorting themselves, or are there special excerises people do in order to become contortionists that are different from yoga?