what is the proper way of raising the powerful kundalini serpent? i have read much about it and i know what must be done in-order to successfully handle it, but i read from so many different books and articles on how to properly cause it too rise, so i need to know what way is best involving mantras and mudras? so far SaTaNaMa seems promising but i am still not sure.
i would like to know the best way to awaken the kundalini serpent coiled at the base of my spine, and please do not hesitate to tell me of any substances that could help with this, and also i would like to know of anyones experience with the kundalini awakening, and the benefits they received afterwards. thank you all.