I used to do kapalbhati pranayam before but I think due to excessive practicing my body became “Khushk” or dry. Now after leaving it for quite some time before when I practice it for more than 1 min again my stomach become dry and I am unable to clear my bowels. Please suggest me the timings and lenght of kapalbhati so I can continue it as it has really helped me earlier. I am pitt in nature and If I sholud discontinue it then please tell me other exercises or pranayam to help me with my dryness of my stomach. Please help!