I think my insurance won’t cover physical therapy to relieve my back pain and I can’t afford a beginners Yoga class. If anyone out there knows the names of the postures for relieving back pain, I could possibly look them up one at a time. Thank you.
I’m guessing that your third eye is located in the middle of your forehead, but when I try to use it for anything at all, I get a headache in that precise location. Why? How can I fix this? And I want serious answers only! Please and thank you!