okay, so I just started meditating, but still…why is it so hard to focus on not thinking about anything? Whether I’m tired or not, my mind is constantly wandering. one of my problems is that I think too much. what are some good meditation techniques to keep my mind from wandering off so easily?
All masteres of the past traveled a lot. But when we look now in our age, we see that travelling to foreign country’s is hard beacause of much needed cash supply’s. One is to wonder how did Gurdjieff traveled so extensively. My reason is that widespread communication today is hampered for obvious spiritual reasons. Am I correct? I dont mean “internet” beacause most authentic groups dont dispense knowledge like that. (Powered by Yahoo Answers)