Lately, I’ve been researching the topic in depth. Reading books by Robert A. Monroe, researching Jerry Gross on the web, videos on YouTube, but I haven’t had any luck and I’ve been meditating for about 2 weeks now! I don’t want to give up as I know it can be an enriching experience. Does anyone who is familiar with the experience have any tips, advice, or suggestions? Thanks!
I’ve noticed that when I’m exhausted due to sleep deprivation or due to lack of energy from fasting I don’t even have time to feel selfish and for some reason feel more spiritual inspiration dear ava – I never heard that meditation can help you be less selfish and self-concentrated
If you only wear one crystal that’s suited to your certain need or chakra? I know its bad to overdo wearing crystals (as with anything being overdone), but are healing crystals effective for the most part? I’m considering sapphire, amythest, rose quartz or quartz in general since it is said it helps with clearing negativity and attracting better energy as long as you bless/”clear” them so the previous user’s energy doesn’t attach to you. If you do believe in healing crystals, which would be most...
I’m interested in TM as it is advocated by people I respect in other fields however I’m put off by it’s cost. I’ve also read some reports that any similar style of meditation is just as effective, so I am looking to try some. Thanks!