Of course spirituality is whatever each individual concieves it to be, no matter what their religion, but for those who practise fasting and meditation, exactly how does this enlighten them more spiritually?
inner self. Is there a film or book that might be helpful with this? Ideas? Comments? No Tim, that is an Altered State of Consciousness. That is something I have done in the past, but something I do not intend to repeat. I am looking for ideas that are sober from substance abuse.