An aura is a luminous light derive from an energy field that surrounds and radiates upon a human being.It is believed people who have pure heart having unconditional love for everyone carry a pure white color aura around them. Aura Colors reflects the positive or negative energy or emotions that a person emits towards the others.
Anapanasati meditation is a Art of watchfulness, by bringing our entire awareness on the incoming and outgoing breathe. During your psychic work or during healing session or while you are going through self healing process, you can shift out of resonance, leaving you feeling not quite present and connected. A speedy and easy way to bring yourself back in your body is by doing some grounding meditation exercise.