I found out about a month ago that my heart chakra was blocked. I don’t know the details about all of this, because I am pretty new to this type of stuff – but it does interest me.
I went to a store a couple weeks ago and picked up a couple pieces of rose quartz. One is a pendant that I wear on a necklace and another is a little stone. I wear the necklace a couple of times a week. When I go to bed at night, I usually leave some time to hold the stone or put the stone on my chest. I usually find that a lot of pain and hurt from the past is becoming resurfaced. Sometimes I can get emotional. I then put the stone down. I am finding it difficult, because all these bad memories are coming up again, that I forgot about. I might be thinking too much into it, but it kind of bothers me. I am trying to move on from the past, but it seems like everything is coming up again. Is this normal? I also find when I sleep with a rose quartz in my room, I am very restelss and can’t sleep well.