How to select a meditation technique? “All the techniques that I have developed are for contemporary people.” THE BOOK OF SECRETS 112 methods of meditation are introduced by Osho, in a series of 80 talks. The book is available in many languages. People need first cathartic meditation methods like OSHO Dynamic Meditation so that then they can move to silent methods..

About Osho

Osho is a enlightened mystic whose wisdom, clarity and humor have touched the lives of millions of people around the world. His insights are creating the conducive atmosphere or ‘ Atma-Sphere ” for the emergence of what he calls the ‘New Man’ or Zorba the Buddha, the combination of celebration, dance and song of Zorba and the silence, stillness and meditation of the Buddha, the meditation of the East and the materialism of the West. Zorba the Buddha is a totally new human being who is an awakened one, and he is life-affirmative and free. When someone asked Osho the definition of religion, Osho replied: To be in romance with life is religion.

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