It seems like everytime I try to meditate I either fall asleep or start thinking about something else. I used to be really good at it but now I just can’t freaking concentrate.
I really want to start again because I used to feel so peaceful and these days I just get angry so fast and I can’t release it.
If it helps the person answering I’m a Christian Mystic, so we still believe in the kundalini, chakras, life force, ect. Basically it’s like hindu’s or Buddhist for God & Jesus if that makes any sense. Lol.
Thanks Maaars.. but I have been born again.. lol, and I have a Christian Bible, but keep in mind that’s not the only book 😉