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How does one unblock the chakra blockages in the body?

Step by step for each chakra point. Sources would be very much appreciated…
Please dont tell me to watch naruto or avatar as refrences…
HOW DO YOU DO IT!!!

6 Comments

  • here are the directions to a chakra unblocking meditation ritual

    first you must find a quiet place to meditate where you will not be disturbed second you must meditate until you are in a trance so you might want to memorize this list first but you must be able to slip in and out of a trance at will the first chakra is the chakra of survivial and it is blocked by fear you must get rid of what you fear and not fear what you fear. the second chakra is the chakra of pleasure blocked by guilt and what ever you fell guilty about get over it forever the 3rd chakra is the chakra of will power and it is blocked by shame whatever your ashamed of you need to realize that the shame you fell should only be temporary as it will heal over time. the fourth chakra is the chakra of love and it is blocked by grief remember that if your grieving over loved ones that love will take new forms. the fifth chakra is the chakra of truth and it is blocked by lies. thats self expalnatory. the 6th chakra is the chakra of insight blocked by the illusion of seperation you must see everything is one in the same people animals countries everything the last chakra it the chakra of thought blocked by atachment and this is the hardest of all as the one thing that keeps you attached to this world the things your attached to the most you must let them go even loved ones. remember once you start the meditation you cannont stop or you can never unblock your chakras. once your done you will feel diffrent and only u can tell the difrence

  • A chakra cleansing ritual might help that.

    Chakra Cleansing

    While you are lying down and feeling the transforming energy moving through you, visualize a beautiful pure white light mixed with pink love light. Say:

    Flow the pure white light and love energy into my crown chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my crown chakra to allow me to be more compassionate of myself and others.

    Flow the pure white light and love into my third eye chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my third eye so that I may receive, process and understand information. Increase my intuitive abilities and open me up to telepathic communication.

    Flow the pure white light and love into my throat chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my throat chakra so that I may speak my truth with love and communicate easily with others.

    Flow the pure white light and love into my higher heart chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation.

    Flow the pure white light and love into my heart chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my heart to receive and give love, to improve my relationships with others.

    Flow the pure white light and love into my solar plexus chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my solar plexus to receive and flow increasing amounts of energy.

    Flow the pure white light and love into my sacralchakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my sacral chakra so I may increase my ability to create and manifest my dreams for the future. Open me up to physical intimacy with others.

    Flow the pure white light and love into my root chakra, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Open my root chakra up so that I may receive abundance, security and empowerment.

    Flow the pure white light and love into my legs, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation.

    Flow the pure white light and love down into the earth, saturating down to the core and out through the land and waterways, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation.

    Flow the pure white light and love up from the earth into all living creatures on the earth, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation.

    Flow the pure white light and love up into the air and on into the atmosphere, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation.

    Flow the pure white light and love up through the atmosphere and out into space, cleansing and purifying. Dissolve any blockages, impurities or toxins. Restore balance, improve energy flow and circulation. Now I look back down on the earth and see it glowing in a wondrous pale pink and white light, cleansed and purified.

    Note: It is important to continue the flow of energy through us and down into the earth and upward into the atmosphere and space. This process makes us mindful of the impurities and toxins all around us, whether they be waste disposal areas, chemical or oil spills, radiation, etc. We are all one and we are all connected. What affects one affects all. We need to take care of ourselves and the earth.

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