Author - R M

Dhamma Dhara : Massachusetts

One of India’s oldest meditation technique is Vipassana. Gautam Buddha rediscovered this long lost technique 2500 years ago. It purely means to see things they really are. It is the process of self- purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence...

Dhamma Pakasa: Illinois, Pecatonica

Vipassana is an ancient Indian technique to see what things really are. More than 2500 years ago it was taught as a universal remedy for universal illness. The technique is taught during a ten day residential course where in students learn the basics of the method and practice sufficiently to experience beneficial results. The course are free of cost and are run on donation basis. Even the donation is accepted after completing the 10 day course...

Dhamma Patapa : Southeast Vipassana Centre

Vipassana is a 2500 year old Indian technique of meditation to see things as they really are. It is taught as a Universal remedy for Universal illness in the form of Art of Living. The techniques is aimed to eradicate mental impurities and results in greatest happiness of full liberation. Vipassana is a way of self-transformation through self-observation. Its focus is to deepen the connection between mind and body. This can be experienced...

Dhamma Delaware : Claymont, Delaware, United States

Vipassana has been handed down, to the present day, by an unbroken chain of teachers since the time of Buddha. Mr. S.N. Goenka, an indian by descent was born and raised in Burma (Myanmar). Living there he had the good fortune to learn Vipassana from his teacher, Sayagyi U Ba Khin who was at the time a high Government official. After receiving training from his teacher for fourteen years, Mr. Goenka settled in India and began teaching Vipassana...

California, Occidental – Northern California Vipassana Center

Vipassana is an age old method to get an insight of the true reality. It uses the combination of mindfulness of breathing and the contemplation of impermanence to gain the insight. Observation of breath gradually leads to awareness of perpetual changes involved in breathing and the arising and passing away of mindfulness. About the Course The course is held once in a year during holidays which makes it easier to attend. The course has the same...

Dhamma Mahavana : North Fork, California Vipassana Center

Vipassana is a 2500 year old Indian technique of meditation to see things as they really are. It is taught as a Universal remedy for Universal illness in the form of Art of Living. The techniques is aimed to eradicate mental impurities and results in greatest happiness of full liberation. Vipassana is a way of self-transformation through self-observation. Its focus is to deepen the connection between mind and body. This can be experienced...